Tuesday, December 29, 2009
NEW beginner group with TangoKiss
The 4-week class series "Fundamentals I"
Schedule:
Wednesdays 8pm-9:30pm, January 6 - 27, 2010
Location: University Heights Center, Room 107
5031 University Way NE, Seattle (U-District)
http://www.tangokiss.com/
Sunday, November 29, 2009
FREE class "Intro to Tango" Dec.12
Join us on Saturday at 2pm at University Height Center. It's a perfect class to try Argentine tango if you never danced tango before. No pre-registration neccesary, just drop in. Bring comforable shoes.
Saturday, December 12, 2pm
University Heights
5031 University Way NE, Seattle (U-District)
Room 109
More info about series of classes and school www.tangokiss.com
Wednesday, August 19, 2009
My new program 'Body Therapy for Tango Dancers'
- Strengthen your body!
- Stretch muscles and become flexible!
- Find your balance!
- Understand your muscles' and body's work!
- Stay in shape!
My "Body Therapy" classes include elements based on the technique of Pilates Mat, Hatha Yoga and Choreography that were tailored specifically for tango dancers. My classes will help dancers to be protected from possible injuries or uncomfortable movements during long tango workshops, all night milongas and to be prepared for more challenging figures in tango such as: high boleos, volcadas with a displacement, deep colgadas or whatever your tango teacher will ask you to do. We will pay a lot of attention to our twisting movements in tango by training twisting and bending postures in our classes, and we will practice stretching exercises (cool-down and warm-up).
I believe that only regular exercises built in a progressive, repeated system might have a result for your body and for your muscle memory.
For best results I separated my program "Body Therapy for Tango Dancers" on two parts "Body Therapy on Feet" and "Body Therapy on Mat".